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This blog contains videos for my newsletter subscribers. Please sign up to my newsletter on the main website if you want to see them. VideoBlog Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition or your health in general. Never disregard professional medical advice or delay in seeking it. The information on this website cannot and will not cure any disease or health condition. What you will find here is a sharing of knowledge and information based on research and experience that I gathered while dealing with my own challenges and helping others do the same for more than 15 years. Dealing with panic attacks requires an effort and time. There's no way around this, but believe me, it's worth it!